<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2300270487182242236</id><updated>2012-01-29T00:01:00.636-07:00</updated><category term='potential'/><category term='inpspiration'/><category term='transitions share'/><category term='tools'/><category term='path'/><category term='2011'/><category term='the brain'/><category term='inspirations'/><category term='transistions'/><category term='Love Song'/><category term='courage'/><category term='strategy'/><category term='change'/><category term='relationships'/><category term='poll'/><category term='inspiration'/><category term='grow'/><category term='turn off your tv'/><category term='blossom'/><category term='creativity'/><category term='smile'/><category term='emotions'/><category term='resources'/><category term='forward flow.'/><category term='spirit'/><category term='transitions'/><category term='thought'/><category term='celebration'/><category term='jump the fence'/><category term='unison'/><category term='heal'/><category term='forgive'/><category term='consciously'/><category term='rant'/><category term='science'/><category term='snake oil'/><category term='share'/><category term='exercise'/><category term='choice'/><category term='celebrate'/><category term='vision'/><category term='collaborate'/><category term='transition'/><category term='consumerism'/><category term='connect'/><category term='prosperity'/><category term='growth'/><category term='parenting'/><category term='goals'/><category term='laugh'/><category term='gratitude'/><category term='philosophy'/><category term='forward flow'/><category term='links'/><category term='compassion'/><category term='get moving'/><category term='time'/><category term='quoted'/><category term='Sara Bareilles'/><category term='creepy'/><category term='listening'/><category term='phases and spirals'/><category term='dreams'/><category term='read a book'/><category term='respect'/><category term='coach'/><category term='inspiraton'/><category term='meditate'/><category term='world around'/><category term='choices'/><category term='love'/><category term='clean'/><category term='the tribe'/><category term='money'/><title type='text'>All Ways Options Blog</title><subtitle type='html'>Connecting you to your purpose and supporting you in the fullest expression of it.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default?start-index=101&amp;max-results=100'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>817</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-1198725533909540509</id><published>2012-01-29T00:01:00.011-07:00</published><updated>2012-01-29T00:01:00.643-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>Bring Me the Bottle</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/chianti.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://i623.photobucket.com/albums/tt314/silvergirl28/chianti.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Several years ago at a&amp;nbsp;noisy italian restaurant in north Denver, my family made a&amp;nbsp;private birthday celebraton&amp;nbsp;for me very public. I remember pulling the red and white checked table cloth aside&amp;nbsp;to look under the table to see if there was enough room for me to crawl&amp;nbsp;beneath the table until the storm of attention passed. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Sometimes we as women have a&amp;nbsp;difficult time receiving instead of giving, caring and nuturing. Are there any areas of your life that you are open to receiving? Or do you notice situations&amp;nbsp;where it is difficult for you to receive?&amp;nbsp;Do you feel like sharing them here?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-1198725533909540509?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/1198725533909540509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=1198725533909540509' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1198725533909540509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1198725533909540509'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/bring-me-bottle.html' title='Bring Me the Bottle'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7786131286492706865</id><published>2012-01-27T00:01:00.001-07:00</published><updated>2012-01-27T00:01:00.269-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>Go Ahead Grandma</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/poprocks.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://i623.photobucket.com/albums/tt314/silvergirl28/poprocks.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Lovin' her attitude: &lt;/span&gt;&lt;a href="http://www.youtube.com/watch?feature=fvwp&amp;amp;v=9iLaoEhrkDc&amp;amp;NR=1"&gt;http://www.youtube.com/watch?feature=fvwp&amp;amp;v=9iLaoEhrkDc&amp;amp;NR=1&lt;/a&gt;&amp;nbsp;(2:15)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7786131286492706865?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7786131286492706865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7786131286492706865' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7786131286492706865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7786131286492706865'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/go-ahead-grandma.html' title='Go Ahead Grandma'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-3065946088109462320</id><published>2012-01-26T00:01:00.005-07:00</published><updated>2012-01-26T00:01:01.407-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='collaborate'/><title type='text'>Will You Conceal or Reveal?</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/eclipse.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="314" src="http://i623.photobucket.com/albums/tt314/silvergirl28/eclipse.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Finish this sentence for me please:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Verdana;"&gt;Now I get to create my abundant reality by . . . . . . &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-3065946088109462320?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/3065946088109462320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=3065946088109462320' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3065946088109462320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3065946088109462320'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/will-you-conceal-or-reveal.html' title='Will You Conceal or Reveal?'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7079041595732396726</id><published>2012-01-25T00:01:00.005-07:00</published><updated>2012-01-25T00:01:00.083-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='quoted'/><title type='text'>Quoted</title><content type='html'>&lt;span style="font-family: Verdana, sans-serif;"&gt;"There is no greater agony than bearing an untold story inside you."&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;~Maya Angelou&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/PADLOCK.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://i623.photobucket.com/albums/tt314/silvergirl28/PADLOCK.jpg" width="212" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7079041595732396726?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7079041595732396726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7079041595732396726' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7079041595732396726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7079041595732396726'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/quoted_25.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-4891589993036445643</id><published>2012-01-24T00:01:00.003-07:00</published><updated>2012-01-24T00:01:00.215-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><title type='text'>Heads Up</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/stresspic4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://i623.photobucket.com/albums/tt314/silvergirl28/stresspic4.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Do you ever&amp;nbsp;have a&amp;nbsp;strong negative emotional reaction to someone? You notice an immediate gut feeling that you definitely don't like that person. I'm not talking about someone who is menacing or&amp;nbsp;threatening. I'm&amp;nbsp;writing of&amp;nbsp;a person you have no reason to not like but you don't. This person may be a celebrity you have never met, someone in the grocery store, someone at work&amp;nbsp;or perhaps&amp;nbsp;a family member.&amp;nbsp;Take notice.&amp;nbsp;My powerful&amp;nbsp;reaction&amp;nbsp;is a guide for me to allow the emotion and then look at what that person is mirroring to me. What in myself is that person showing me? Why do I feel that way about them?&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana;"&gt;What do you do?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-4891589993036445643?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/4891589993036445643/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=4891589993036445643' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4891589993036445643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4891589993036445643'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/heads-up.html' title='Heads Up'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7126926739124948906</id><published>2012-01-22T00:01:00.000-07:00</published><updated>2012-01-22T00:01:01.124-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>Go Get It</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/PI.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://i623.photobucket.com/albums/tt314/silvergirl28/PI.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;The woman who stays in an abusive relationship, the worker who hates her job and&amp;nbsp;yet remains with the company for 20 years&amp;nbsp;or the stay at home mom who is afraid to return to work. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Many of us&amp;nbsp;resist change because we don't know what will happen. We will endure a situation because we can&amp;nbsp;predict the outcome; we know what to expect.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;When&amp;nbsp;we become uncomfortable&amp;nbsp;tolerating our situation,&amp;nbsp;we&amp;nbsp;begin&amp;nbsp;change. The next step is to release old perceptions that hold us back (I'll never find somebody else to love me, I&amp;nbsp;hate exercise, my life is&amp;nbsp;a struggle). Questioning and releasing limiting beliefs is liberating. When&amp;nbsp;we start allowing ourselves space to create our own opportunities instead of waiting&amp;nbsp;on opportunities or relationships to come to us, we open ourselves up to&amp;nbsp;our own potential and fresh possibilities. Strategize action to follow your&amp;nbsp;awareness.&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/PI.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://i623.photobucket.com/albums/tt314/silvergirl28/PI.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7126926739124948906?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7126926739124948906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7126926739124948906' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7126926739124948906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7126926739124948906'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/go-get-it.html' title='Go Get It'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-8498193643485551674</id><published>2012-01-20T00:01:00.004-07:00</published><updated>2012-01-20T00:01:00.105-07:00</updated><title type='text'>Turn &amp; Face the Music</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/getty_rf_photo_of_x-ray_hands_on_keyboard.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="217" src="http://i623.photobucket.com/albums/tt314/silvergirl28/getty_rf_photo_of_x-ray_hands_on_keyboard.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;I can still see my younger self: &lt;a href="http://www.youtube.com/watch?v=KVRQ0v15lrc&amp;amp;feature=related"&gt;http://www.youtube.com/watch?v=KVRQ0v15lrc&amp;amp;feature=related&lt;/a&gt;&lt;/span&gt;﻿&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-8498193643485551674?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/8498193643485551674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=8498193643485551674' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/8498193643485551674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/8498193643485551674'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/turn-face-music.html' title='Turn &amp; Face the Music'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-1308180321953031070</id><published>2012-01-19T00:01:00.015-07:00</published><updated>2012-01-19T00:01:01.686-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>Go Ahead and Cry</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/tears-4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://i623.photobucket.com/albums/tt314/silvergirl28/tears-4.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Don't hold back,&amp;nbsp;allow yourself to cry when you need to. It is natural and&amp;nbsp;healthy to cry as we release&amp;nbsp;toxins from our bodies through our tears. Release your tears and begin the cleansing. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-1308180321953031070?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/1308180321953031070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=1308180321953031070' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1308180321953031070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1308180321953031070'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/go-ahead-and-cry.html' title='Go Ahead and Cry'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-8324962391392793354</id><published>2012-01-18T00:01:00.007-07:00</published><updated>2012-01-18T00:01:00.561-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>Quoted</title><content type='html'>&lt;span style="font-family: Verdana, sans-serif;"&gt;"The&amp;nbsp;&lt;em&gt;innovation point&lt;/em&gt; is the pivotal moment when talented and motivated people seek the opportunity to act on their ideas and dreams."~W. Arthur Porter&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/ladder.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="293" src="http://i623.photobucket.com/albums/tt314/silvergirl28/ladder.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-8324962391392793354?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/8324962391392793354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=8324962391392793354' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/8324962391392793354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/8324962391392793354'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/quoted_18.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-708139124610446030</id><published>2012-01-17T00:01:00.001-07:00</published><updated>2012-01-17T00:01:00.314-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>Your Next Step</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Feeling_of_Isolation.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="256" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Feeling_of_Isolation.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Collaboration aids&amp;nbsp;many of our personal&amp;nbsp;transitions through a combination of shared resources, past experiences and&amp;nbsp;dynamic interactions. Co-creating what we&amp;nbsp;envision&amp;nbsp;can be&amp;nbsp;more expansive, faster and more&amp;nbsp;enjoyable than when we&amp;nbsp;go it&amp;nbsp;alone.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Are you ready to&amp;nbsp;for meaningful&amp;nbsp;collaboration?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-708139124610446030?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/708139124610446030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=708139124610446030' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/708139124610446030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/708139124610446030'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/your-next-step.html' title='Your Next Step'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6956062592282898617</id><published>2012-01-15T00:01:00.007-07:00</published><updated>2012-01-15T13:34:55.060-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='change'/><title type='text'>Not Feeling the Fashion Police</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/fashion_police1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://i623.photobucket.com/albums/tt314/silvergirl28/fashion_police1.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;It's mini rant time again. . . .&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;From fashion to flavors of the month, I wish "what's in and what's out lists" would dissolve like the superficial judgement they are based on. Why is being&amp;nbsp;&lt;em&gt;in&lt;/em&gt; so important? What's so bad about being &lt;em&gt;out? &lt;/em&gt;Who&amp;nbsp;wrote the rules, why does anyone care&amp;nbsp;and why&amp;nbsp;must we attempt to judge and compartmentalize each other?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Sniping, mean, laughter at someone else's expense is never in. What is - is much more important to me. Inclusion is. &amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6956062592282898617?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6956062592282898617/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6956062592282898617' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6956062592282898617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6956062592282898617'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/not-feeling-fashion-police.html' title='Not Feeling the Fashion Police'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-619168605520416838</id><published>2012-01-13T00:01:00.006-07:00</published><updated>2012-01-13T00:01:00.271-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>Dancing Sculpture</title><content type='html'>&lt;span style="font-family: Verdana, sans-serif;"&gt;The wonders of&amp;nbsp;open eyes and minds at:&lt;/span&gt;&amp;nbsp; &lt;a href="http://www.youtube.com/watch?v=3zoTKXXNQIU"&gt;http://www.youtube.com/watch?v=3zoTKXXNQIU&lt;/a&gt;&lt;a href="http://www.blogger.com/"&gt;&amp;nbsp;(1:18&lt;/a&gt; sec)&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/fluid.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://i623.photobucket.com/albums/tt314/silvergirl28/fluid.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-619168605520416838?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/619168605520416838/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=619168605520416838' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/619168605520416838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/619168605520416838'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/dancing-sculpture.html' title='Dancing Sculpture'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-3909265871896425242</id><published>2012-01-12T00:01:00.024-07:00</published><updated>2012-01-12T00:01:00.644-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>Shop and Release</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/A56001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://i623.photobucket.com/albums/tt314/silvergirl28/A56001.jpg" /&gt;&lt;/a&gt;&lt;span style="font-family: Verdana;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;&lt;/span&gt; &lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;&lt;/span&gt; &lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;I used to be a master shopaholic. High end, low end, internet, thrift, home shopping, shopping for other people. I will spare you the retail details here since I blogged about it before.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;I bonded with gobs of stuff, until I realized what I was doing. I became aware when I noticed that something felt a little off. Shopping felt a&amp;nbsp;little empty and was never complete. Once I became aware, instead of resolving not to shop excessively (a big resolution), I released the perception that shopping makes me feel connected and joyful. It doesn't. Once I realized overshopping wasn't serving me anymore (a process not an event) I released it (also a process not an event). &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana;"&gt;Awareness precedes action in releasing what isn't working anymore. Releasing perceptions is more effective for me than&amp;nbsp;shopping around for&amp;nbsp;resolutions. &lt;/span&gt; &lt;br /&gt;&lt;span style="font-family: Verdana;"&gt;&lt;/span&gt; &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-3909265871896425242?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/3909265871896425242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=3909265871896425242' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3909265871896425242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3909265871896425242'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/shop-and-release.html' title='Shop and Release'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-4789591672833938601</id><published>2012-01-11T00:01:00.004-07:00</published><updated>2012-01-11T00:01:00.152-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><title type='text'>Quoted</title><content type='html'>&lt;span style="font-family: Verdana, sans-serif;"&gt;"Love soothes wounds, while hatred and violence deepen them."~Willie Stargell&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/warwounds001-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://i623.photobucket.com/albums/tt314/silvergirl28/warwounds001-1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-4789591672833938601?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/4789591672833938601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=4789591672833938601' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4789591672833938601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4789591672833938601'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/quoted_11.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-8095595147335819294</id><published>2012-01-09T00:01:00.011-07:00</published><updated>2012-01-09T16:05:16.138-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><title type='text'>Watch It Work</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Image31.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Image31.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Thrown objects, physical assaults and verbal hatred.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;It seems to me&amp;nbsp;angry people&amp;nbsp;are in pain whether they know it or not. Violent, mean or rude people&amp;nbsp;sometimes&amp;nbsp;direct their energy outward&amp;nbsp;to&amp;nbsp;avoid feeling&amp;nbsp;powerless.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Authentically trying to understand an angry person's&amp;nbsp;feelings and listening to&amp;nbsp;her/him&amp;nbsp;can reconnect them to&amp;nbsp;her/his inner presence&amp;nbsp;and&amp;nbsp;allow&amp;nbsp;90 seconds&amp;nbsp;for&amp;nbsp;the anger pass.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-8095595147335819294?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/8095595147335819294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=8095595147335819294' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/8095595147335819294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/8095595147335819294'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/watch-it-work.html' title='Watch It Work'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7073919022958191553</id><published>2012-01-08T00:01:00.010-07:00</published><updated>2012-01-08T11:07:38.386-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><title type='text'>When Nobody's Looking</title><content type='html'>&lt;span style="font-family: Verdana, sans-serif;"&gt;There is no right or wrong answer here. No judgement. Some people exercise, some might create, some drink. I like to&amp;nbsp;dance in direct sun light. What do you do&amp;nbsp;when you allow&amp;nbsp;a moment for yourself?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/BARREN.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://i623.photobucket.com/albums/tt314/silvergirl28/BARREN.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7073919022958191553?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7073919022958191553/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7073919022958191553' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7073919022958191553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7073919022958191553'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/when-nobodys-looking.html' title='When Nobody&apos;s Looking'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-2338750544186143684</id><published>2012-01-06T00:01:00.001-07:00</published><updated>2012-01-06T15:49:33.427-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><category scheme='http://www.blogger.com/atom/ns#' term='connect'/><title type='text'>Frozen Beauty</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/ice.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://i623.photobucket.com/albums/tt314/silvergirl28/ice.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Fractals&amp;nbsp;in the Colorado Mountains: &lt;a href="http://www.youtube.com/watch?v=BNBO6Eb-saQ"&gt;http://www.youtube.com/watch?v=BNBO6Eb-saQ&lt;/a&gt; (1:31 sec)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-2338750544186143684?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/2338750544186143684/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=2338750544186143684' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2338750544186143684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2338750544186143684'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/frozen-beauty.html' title='Frozen Beauty'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7287996379004828876</id><published>2012-01-05T00:01:00.005-07:00</published><updated>2012-01-05T00:01:00.180-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><category scheme='http://www.blogger.com/atom/ns#' term='connect'/><title type='text'>Dream Out Loud</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/shout.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://i623.photobucket.com/albums/tt314/silvergirl28/shout.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Don't listen when&amp;nbsp;other people tell you it can't be done.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;No one&amp;nbsp;can see your dreams but you.&amp;nbsp;Integrate&amp;nbsp;thoughtful strategy&amp;nbsp;with comitted action to create joy for yourself.&amp;nbsp;Use the courage you have always had to share what you dream of.&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7287996379004828876?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7287996379004828876/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7287996379004828876' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7287996379004828876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7287996379004828876'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/dream-out-loud.html' title='Dream Out Loud'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-4236174867066092849</id><published>2012-01-04T00:01:00.003-07:00</published><updated>2012-01-04T00:01:00.196-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>Quoted</title><content type='html'>&lt;span style="font-family: Verdana, sans-serif;"&gt;"Any artist should be grateful for a naive grace which puts him/her beyond the need to reason elaborately."~ Saul Bellow&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="background-color: white; border: currentColor; color: black; overflow: hidden; text-align: left; text-decoration: none;"&gt;&lt;span class="body"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Watercolor.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Watercolor.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-4236174867066092849?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/4236174867066092849/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=4236174867066092849' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4236174867066092849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4236174867066092849'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2012/01/quoted.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-2399715283949338647</id><published>2012-01-01T00:01:00.003-07:00</published><updated>2012-01-02T09:15:30.541-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>A Calm Mind</title><content type='html'>&lt;span style="font-family: Verdana, sans-serif;"&gt;When strength comes from within, it can not be taken away.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/P1000224.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="179" src="http://i623.photobucket.com/albums/tt314/silvergirl28/P1000224.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-2399715283949338647?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/2399715283949338647/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=2399715283949338647' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2399715283949338647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2399715283949338647'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/calm-mind.html' title='A Calm Mind'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-3893079344711631929</id><published>2011-12-30T00:01:00.007-07:00</published><updated>2011-12-30T00:01:00.105-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='blossom'/><title type='text'>Earthly Delights</title><content type='html'>&lt;span style="font-family: Verdana, sans-serif;"&gt;Here's to&amp;nbsp;our&amp;nbsp;journey in&amp;nbsp;2012, may you be well &amp;amp;&amp;nbsp;all that you are! &lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=U2kG4W ExdPI&amp;amp;feature=related"&gt;http://www.youtube.com/watch?v=U2kG4W ExdPI&amp;amp;feature=related&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/320_GhostWave-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://i623.photobucket.com/albums/tt314/silvergirl28/320_GhostWave-1.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-3893079344711631929?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/3893079344711631929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=3893079344711631929' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3893079344711631929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3893079344711631929'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/earthly-delights.html' title='Earthly Delights'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-2325233799291846990</id><published>2011-12-29T00:01:00.005-07:00</published><updated>2011-12-29T00:01:00.625-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>It's Right Here</title><content type='html'>&lt;span style="font-family: Verdana, sans-serif;"&gt;Keep in mind that you are fine the way you are &amp;amp; you don't need fixing - What would you like for yourself now and in the new year?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/spiral.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="207" src="http://i623.photobucket.com/albums/tt314/silvergirl28/spiral.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-2325233799291846990?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/2325233799291846990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=2325233799291846990' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2325233799291846990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2325233799291846990'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/its-right-here.html' title='It&apos;s Right Here'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-325765375888298750</id><published>2011-12-28T00:01:00.005-07:00</published><updated>2011-12-28T00:01:00.195-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='quoted'/><title type='text'>Quoted</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/P1180172.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="261" src="http://i623.photobucket.com/albums/tt314/silvergirl28/P1180172.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;"For last year's words belong to last year's language and next year's words await another voice." ~ T.S. Eliot&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-325765375888298750?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/325765375888298750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=325765375888298750' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/325765375888298750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/325765375888298750'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/quoted_28.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-2418759793376573042</id><published>2011-12-27T00:01:00.005-07:00</published><updated>2011-12-27T00:01:00.527-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='2011'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>Before the Big Midnight</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/midnight.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://i623.photobucket.com/albums/tt314/silvergirl28/midnight.jpg" width="213" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Instead of&amp;nbsp;looking too far ahead now&amp;nbsp;or making&amp;nbsp;new year's resolutions,&amp;nbsp;what are some of the meaningful completions you had this year? What did you finish that mattered to you in 2011?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-2418759793376573042?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/2418759793376573042/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=2418759793376573042' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2418759793376573042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2418759793376573042'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/before-big-midnight.html' title='Before the Big Midnight'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-4331415090534495968</id><published>2011-12-23T00:01:00.002-07:00</published><updated>2011-12-23T00:01:00.836-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>With Love For You</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/PrayersMeditations.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://i623.photobucket.com/albums/tt314/silvergirl28/PrayersMeditations.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;We can shift to peace on earth: &lt;/span&gt;&amp;nbsp;&lt;a href="http://www.youtube.com/watch?v=sBWPCvdv8Bk"&gt;http://www.youtube.com/watch?v=sBWPCvdv8Bk&lt;/a&gt;&lt;a href="http://www.blogger.com/"&gt;&amp;nbsp;&lt;/a&gt;(1:56 sec)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-4331415090534495968?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/4331415090534495968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=4331415090534495968' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4331415090534495968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4331415090534495968'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/with-love-for-you.html' title='With Love For You'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7772913829414434385</id><published>2011-12-22T00:01:00.005-07:00</published><updated>2011-12-22T00:01:01.353-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>The Mountains In Reply</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Winter_Solstice-759689.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Winter_Solstice-759689.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Verdana;"&gt;Today is the first official full day of winter although we have had more snow&amp;nbsp;now than we did all last year where I live in Colorado. I&amp;nbsp;appreciate snow&amp;nbsp;+ sun&amp;nbsp;+ light. I celebrate the winter solstice&amp;nbsp;and the return of lengthening daylight.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7772913829414434385?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7772913829414434385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7772913829414434385' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7772913829414434385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7772913829414434385'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/mountains-in-reply.html' title='The Mountains In Reply'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-3427002723681031502</id><published>2011-12-21T00:01:00.005-07:00</published><updated>2011-12-21T00:01:00.832-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='quoted'/><title type='text'>Quoted</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/ice-crystals-2a11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://i623.photobucket.com/albums/tt314/silvergirl28/ice-crystals-2a11.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;"In the depths of winter I finally learned there was in me an invincible summer.&lt;/span&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;"&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;&amp;nbsp;~ Albert Camus&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-3427002723681031502?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/3427002723681031502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=3427002723681031502' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3427002723681031502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3427002723681031502'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/quoted_21.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-282850627167527671</id><published>2011-12-20T00:01:00.017-07:00</published><updated>2011-12-20T00:01:00.502-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>With Peaceful Wings Unfurled</title><content type='html'>&lt;span style="font-family: Verdana, sans-serif;"&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Anticipation&lt;/span&gt;&amp;nbsp;hangs in the air&amp;nbsp;as we&amp;nbsp;hustle&amp;nbsp;to finish up our important holiday tasks. I love the flow&amp;nbsp;of activity in these days just before Christmas.&amp;nbsp;I also value time for quiet&amp;nbsp;moments.Time to allow myself&amp;nbsp;to&amp;nbsp;deeply appreciate&amp;nbsp;the sparkle of&amp;nbsp;tiny candy lights on icy snow or the warmth of a flickering fire or what dances in our imaginations.&amp;nbsp;I&amp;nbsp;am thankful for the&amp;nbsp;time to breathe and connect to the giving best in each other and of the season.&amp;nbsp;I celebrate, enjoy and honor the heartfelt spirit deep in winter.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/fireplace_screen01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://i623.photobucket.com/albums/tt314/silvergirl28/fireplace_screen01.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-282850627167527671?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/282850627167527671/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=282850627167527671' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/282850627167527671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/282850627167527671'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/with-peaceful-wings-unfurled.html' title='With Peaceful Wings Unfurled'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6631077424923203978</id><published>2011-12-18T00:01:00.014-07:00</published><updated>2011-12-18T11:43:12.848-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>A Fresh Year Minus the Resolutions</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/visions.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://i623.photobucket.com/albums/tt314/silvergirl28/visions.gif" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;There is nothing wrong with New Year's resolutions if they work. But a majority of times they&amp;nbsp;fail because year end resolutions aren't supported by effective planning, strategy&amp;nbsp;and consistent targeted action.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;Are you creating what you want for your life? Are you happy with your life exactly how it is? How are you&amp;nbsp;going to become what you&amp;nbsp;dream of&amp;nbsp;in 2012?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6631077424923203978?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6631077424923203978/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6631077424923203978' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6631077424923203978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6631077424923203978'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/fresh-year-minus-resolutions.html' title='A Fresh Year Minus the Resolutions'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-4845400701277510628</id><published>2011-12-16T00:01:00.005-07:00</published><updated>2011-12-16T00:01:00.594-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='science'/><title type='text'>Brain Candy</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Pendulum.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="252" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Pendulum.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Swing Out&amp;nbsp;1:46 sec at:&lt;/span&gt;&lt;br /&gt;&lt;a href="http://sciencedemonstrations.fas.harvard.edu/icb/icb.do?keyword=k16940&amp;amp;pageid=icb.page80863&amp;amp;pageContentId=icb.pagecontent341734&amp;amp;view=view.do&amp;amp;viewParam_name=indepth.html#a_icb_pagecontent341734"&gt;http://sciencedemonstrations.fas.harvard.edu/icb/icb.do?keyword=k16940&amp;amp;pageid=icb.page80863&amp;amp;pageContentId=icb.pagecontent341734&amp;amp;view=view.do&amp;amp;viewParam_name=indepth.html#a_icb_pagecontent341734&lt;/a&gt;&lt;a href="http://www.blogger.com/"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-4845400701277510628?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/4845400701277510628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=4845400701277510628' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4845400701277510628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4845400701277510628'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/brain-candy.html' title='Brain Candy'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7740971449155191507</id><published>2011-12-15T00:01:00.001-07:00</published><updated>2011-12-15T00:01:00.668-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='path'/><title type='text'>No Time Left For You</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/DSC01733.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="276" src="http://i623.photobucket.com/albums/tt314/silvergirl28/DSC01733.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Some Thursday morning musings:&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Recovering from the disease to please is a self initiated&amp;nbsp;process.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;S&lt;/span&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;hedding the quest for perfection creates spaciousness and liberation.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Releasing others' judgments returns us to laughter, wonder and our journey.&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7740971449155191507?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7740971449155191507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7740971449155191507' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7740971449155191507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7740971449155191507'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/no-time-left-for-you.html' title='No Time Left For You'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6037075978433187644</id><published>2011-12-14T00:01:00.010-07:00</published><updated>2011-12-14T00:01:00.641-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><category scheme='http://www.blogger.com/atom/ns#' term='quoted'/><title type='text'>Quoted</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/puddles.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://i623.photobucket.com/albums/tt314/silvergirl28/puddles.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;"A man is getting old when he walks around a puddle instead of through it." &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana, sans-serif;"&gt;~R.C. Ferguson&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6037075978433187644?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6037075978433187644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6037075978433187644' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6037075978433187644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6037075978433187644'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/quoted_14.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-4921163457142472458</id><published>2011-12-13T00:01:00.009-07:00</published><updated>2011-12-13T00:01:00.414-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><title type='text'>Reflections on the Way Life Used To Be</title><content type='html'>&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;What keeps people from changing, even when&amp;nbsp;we know what&amp;nbsp;we are doing is harmful? Familiarity.&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/DSCF5075.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://i623.photobucket.com/albums/tt314/silvergirl28/DSCF5075.jpg" width="116" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: Trebuchet MS;"&gt;Until we learn and feel differently, we are more comfortable&amp;nbsp;knowing what will happen than not knowing what will happen&amp;nbsp;even&amp;nbsp;with knowledge we deny.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-4921163457142472458?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/4921163457142472458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=4921163457142472458' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4921163457142472458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4921163457142472458'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/what-keeps.html' title='Reflections on the Way Life Used To Be'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-1467352226563281288</id><published>2011-12-11T00:01:00.040-07:00</published><updated>2011-12-11T00:01:00.942-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>The Bright Stuff</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/100_0332.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://i623.photobucket.com/albums/tt314/silvergirl28/100_0332.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Parties, presents and pressure.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;While the amount of light, excitement&amp;nbsp;and giving increase&amp;nbsp;during the holidays, so do expectations, attachments&amp;nbsp;and emotions.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;It takes approximately 90 seconds to release a strong emotion.&amp;nbsp;When you begin to feel overwhelm, close your eyes and focus&amp;nbsp;your thoughts on&amp;nbsp;allowing your breath in slowly and calmly . . . . . . and then out slowly&amp;nbsp;and camly. Really&amp;nbsp;get inside your breathing while you visualize the emotion traveling from its starting point in your body&amp;nbsp;down through&amp;nbsp;your non-dominant arm and hand,&amp;nbsp;then&amp;nbsp;let&amp;nbsp;it&amp;nbsp;exit&amp;nbsp;your body through your upturned palm. Purposefully and gently&amp;nbsp;watch it go. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Use this 90 second release tool a few times a day to&amp;nbsp;clear&amp;nbsp;stress, become grounded&amp;nbsp;and&amp;nbsp;live lighter&amp;nbsp;any time of&amp;nbsp;year.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-1467352226563281288?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/1467352226563281288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=1467352226563281288' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1467352226563281288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1467352226563281288'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/bright-stuff.html' title='The Bright Stuff'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-5225922376105712021</id><published>2011-12-09T00:01:00.010-07:00</published><updated>2011-12-08T14:37:15.070-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>A Perfect Gift</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/f848.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://i623.photobucket.com/albums/tt314/silvergirl28/f848.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;And s/he probably won't have one!&amp;nbsp; &amp;nbsp;&lt;a href="http://www.youtube.com/watch?v=j_XtUrhvz9Y"&gt;http://www.youtube.com/watch?v=j_XtUrhvz9Y&lt;/a&gt;&amp;nbsp; (11 sec)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-5225922376105712021?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/5225922376105712021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=5225922376105712021' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5225922376105712021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5225922376105712021'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/perfect-gift.html' title='A Perfect Gift'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-5103069008442642042</id><published>2011-12-08T00:01:00.005-07:00</published><updated>2011-12-08T00:01:00.535-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><category scheme='http://www.blogger.com/atom/ns#' term='change'/><title type='text'>Unstoppable</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/BrownHandsofHealting.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://i623.photobucket.com/albums/tt314/silvergirl28/BrownHandsofHealting.jpg" width="228" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;We are traveling together as one. Emotion is our common language. Our judgement and hate isolate us while our&amp;nbsp;creativity and dreams&amp;nbsp;join us. Love includes,&amp;nbsp;heals and grows with us.&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-5103069008442642042?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/5103069008442642042/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=5103069008442642042' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5103069008442642042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5103069008442642042'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/unstoppable.html' title='Unstoppable'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-1417298796871975777</id><published>2011-12-07T00:01:00.005-07:00</published><updated>2011-12-07T00:01:00.201-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='quoted'/><title type='text'>Quoted</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/IOA6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://i623.photobucket.com/albums/tt314/silvergirl28/IOA6.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"So the writer who breeds more words than he needs is, making&amp;nbsp;a chore for the reader who reads." ~ Dr. Seuss&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-1417298796871975777?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/1417298796871975777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=1417298796871975777' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1417298796871975777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1417298796871975777'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/quoted.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-8001832651466331706</id><published>2011-12-06T00:01:00.008-07:00</published><updated>2011-12-06T00:01:00.622-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='creativity'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>Word Song</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Excerpt-Erin-Morgensterns-The-Night-Circus-5184FCU-x-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Excerpt-Erin-Morgensterns-The-Night-Circus-5184FCU-x-1.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;A good book&lt;/span&gt;&amp;nbsp;is a secret waiting to be shared. I would lend you my copy but since that isn't extremely practical, I am making a recommendation for your consideration. &lt;/span&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;If you&amp;nbsp;are seeking a sparkling gift (for a reader or for yourself) of gorgeous story telling -&amp;nbsp;I recommend "The Night Circus" by Erin Morgenstern.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I&amp;nbsp;finished&amp;nbsp;reading&amp;nbsp;the last delicious page&amp;nbsp;yesterday. Today I&amp;nbsp;miss it&amp;nbsp;but&amp;nbsp;remain&amp;nbsp;contentedly spellbound.&amp;nbsp; &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-8001832651466331706?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/8001832651466331706/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=8001832651466331706' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/8001832651466331706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/8001832651466331706'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/word-song.html' title='Word Song'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-5353819105365479513</id><published>2011-12-04T00:01:00.011-07:00</published><updated>2011-12-04T00:01:00.376-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>Up Front</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/fire.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" dda="true" height="240" src="http://i623.photobucket.com/albums/tt314/silvergirl28/fire.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;After survival,&amp;nbsp;a&lt;/span&gt;&amp;nbsp;perpetual universal challenge is to&amp;nbsp;enjoy overcoming&amp;nbsp;personal&amp;nbsp;distractions &amp;amp; fears&amp;nbsp;to&amp;nbsp;create something&amp;nbsp;meaningful to our self and&amp;nbsp;then&amp;nbsp;have the courage to share it with others. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-5353819105365479513?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/5353819105365479513/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=5353819105365479513' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5353819105365479513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5353819105365479513'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/up-front.html' title='Up Front'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-9183559076891991663</id><published>2011-12-02T00:01:00.008-07:00</published><updated>2011-12-02T00:01:00.283-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>Hide and Seek Pink</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/pinklight-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" dda="true" height="240" src="http://i623.photobucket.com/albums/tt314/silvergirl28/pinklight-1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;We think pink at &lt;a href="http://www.youtube.com/watch?v=S9dqJRyk0YM&amp;amp;feature=topvideos_education"&gt;http://www.youtube.com/watch?v=S9dqJRyk0YM&amp;amp;feature=topvideos_education&lt;/a&gt;&lt;/span&gt;&amp;nbsp;(1:04 sec)&lt;a href="http://www.blogger.com/"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-9183559076891991663?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/9183559076891991663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=9183559076891991663' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/9183559076891991663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/9183559076891991663'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/12/hide-and-seek-pink.html' title='Hide and Seek Pink'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7920260529596992842</id><published>2011-11-30T00:01:00.002-07:00</published><updated>2011-11-30T00:01:00.768-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>Quoted</title><content type='html'>&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"We can only be said to be alive in those moments when our hearts are conscious of our treasures." ~ Thornton Wilder&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/crystals-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="288" src="http://i623.photobucket.com/albums/tt314/silvergirl28/crystals-1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7920260529596992842?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7920260529596992842/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7920260529596992842' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7920260529596992842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7920260529596992842'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/quoted_30.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-5227389522702713960</id><published>2011-11-25T15:14:00.008-07:00</published><updated>2011-11-25T15:14:00.277-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>You Can't Always Get What You Need</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/black-friday-electronicsjpg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="213" src="http://i623.photobucket.com/albums/tt314/silvergirl28/black-friday-electronicsjpg.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I'll be snuggled in my bed for this round of competitive shopping at it finest: &lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=2zBWjlkKDpA&amp;amp;NR=1"&gt;http://www.youtube.com/watch?v=2zBWjlkKDpA&amp;amp;NR=1&lt;/a&gt;&amp;nbsp;(2:02 mins)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I will resume my blog next Wednesday. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-5227389522702713960?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/5227389522702713960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=5227389522702713960' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5227389522702713960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5227389522702713960'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/you-cant-always-get-what-you-need.html' title='You Can&apos;t Always Get What You Need'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-286111506295224566</id><published>2011-11-24T00:01:00.002-07:00</published><updated>2011-11-24T00:01:00.356-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>Then Again</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/indiancorn2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="320" src="http://i623.photobucket.com/albums/tt314/silvergirl28/indiancorn2.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Of course it's about&amp;nbsp;turkey and coming together. For me it's also about expressing shades of love:&amp;nbsp;Thankfulness. Appreciation. Gratitude. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;A happy and heartfelt&amp;nbsp;&lt;em&gt;Thank You&lt;/em&gt; for being here.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-286111506295224566?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/286111506295224566/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=286111506295224566' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/286111506295224566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/286111506295224566'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/then-again.html' title='Then Again'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7806388696205326007</id><published>2011-11-23T00:01:00.002-07:00</published><updated>2011-11-23T00:01:00.574-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='celebrate'/><title type='text'>Quoted</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/alabama2007021.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="240" src="http://i623.photobucket.com/albums/tt314/silvergirl28/alabama2007021.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"Forever on Thanksgiving Day&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;The heart will find the pathway home."&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;~Wilbur D. Nesbit&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7806388696205326007?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7806388696205326007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7806388696205326007' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7806388696205326007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7806388696205326007'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/quoted_23.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6525384979527082813</id><published>2011-11-22T00:01:00.003-07:00</published><updated>2011-11-22T00:01:00.424-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>High Powered Gifts</title><content type='html'>&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Don't go it alone. If you need help, ask for it.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;If you can give support or help, offer it.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;When one of us grows, we all grow.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/showofhandsforfilipinoblacknazerene.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="211" src="http://i623.photobucket.com/albums/tt314/silvergirl28/showofhandsforfilipinoblacknazerene.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6525384979527082813?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6525384979527082813/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6525384979527082813' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6525384979527082813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6525384979527082813'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/high-powered-gifts.html' title='High Powered Gifts'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7604396356059064533</id><published>2011-11-21T00:01:00.013-07:00</published><updated>2011-11-21T00:01:01.184-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><category scheme='http://www.blogger.com/atom/ns#' term='celebrate'/><title type='text'>No Strings Attached</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Skip-Star-Sparkle-01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="213" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Skip-Star-Sparkle-01.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I&amp;nbsp;uncovered&amp;nbsp;the sparkling&amp;nbsp;silver&amp;nbsp;earrings you gave me&amp;nbsp;years ago&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;A simple, beautiful gift&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;I look at them and I see you.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7604396356059064533?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7604396356059064533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7604396356059064533' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7604396356059064533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7604396356059064533'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/no-strings-attached.html' title='No Strings Attached'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7706186631254828205</id><published>2011-11-18T00:01:00.012-07:00</published><updated>2011-11-18T00:01:00.654-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>How Sweet It Is</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/batleys20001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="240" src="http://i623.photobucket.com/albums/tt314/silvergirl28/batleys20001.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;A musical&amp;nbsp;jelly belly creation- &lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=IOu0DuxFAT0"&gt;http://www.youtube.com/watch?v=IOu0DuxFAT0&lt;/a&gt;&amp;nbsp;(3:25 sec)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Kina Grannis "In Your Arms" (2,460 individual frames &amp;amp; 288,000 jelly bellys)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7706186631254828205?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7706186631254828205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7706186631254828205' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7706186631254828205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7706186631254828205'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/how-sweet-it-is.html' title='How Sweet It Is'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7545456328922732550</id><published>2011-11-17T00:01:00.006-07:00</published><updated>2011-11-17T00:01:01.518-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><category scheme='http://www.blogger.com/atom/ns#' term='money'/><title type='text'>I'm All In</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Powerball.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" nda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Powerball.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Why is the idea of winning the lottery so delicious?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;I think it is because we imagine that a lot of money (or the perfect relationship, or to&amp;nbsp;be young, etc. - pick your magic wand) would make our life now seem more&amp;nbsp;perfect. Buying tickets gives us something to look forward to. It allows us to imagine a bright future and gives us hope.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;I think going through the&amp;nbsp;strategy,&amp;nbsp;hard work&amp;nbsp;and accomplishment of&amp;nbsp;making a lot of money (or working on the perfect relationship - substitute your magic wand here again)&amp;nbsp;adds more&amp;nbsp;texture, adventure and wisdom to our lives.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;Living&amp;nbsp;and learning in the moment&amp;nbsp;is more fufilling to me than hoping&amp;nbsp;to be handed the big check.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7545456328922732550?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7545456328922732550/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7545456328922732550' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7545456328922732550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7545456328922732550'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/im-all-in.html' title='I&apos;m All In'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-1760224661364209293</id><published>2011-11-16T00:01:00.005-07:00</published><updated>2011-11-16T00:01:01.124-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><category scheme='http://www.blogger.com/atom/ns#' term='quoted'/><title type='text'>Quoted</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/bokeh-header1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="162" nda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/bokeh-header1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"Every great dream begins with a dreamer. Always remember, you have the strength, the patience and the passion to reach for the stars to change the world." Harriet Tubman&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-1760224661364209293?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/1760224661364209293/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=1760224661364209293' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1760224661364209293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1760224661364209293'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/quoted_16.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-5553246311489238202</id><published>2011-11-15T00:01:00.009-07:00</published><updated>2011-11-15T00:01:00.121-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>The Direction Will Take You Far</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/6-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" nda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/6-1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I wish I could. . . . I wish that was me. . . . I wish&amp;nbsp;there was a way to&amp;nbsp;. . .&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I&lt;/span&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;'m all for wishes except when they&amp;nbsp;focus on&amp;nbsp;the past or become the&amp;nbsp;end point of a dream. A wish is a sign to take your dream further and explore how to make it happen. A wish is a direction your heart wants you to go, you add the action. Do your wishes go forward and&amp;nbsp;do you follow them?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-5553246311489238202?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/5553246311489238202/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=5553246311489238202' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5553246311489238202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5553246311489238202'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/direction-will-take-you-far.html' title='The Direction Will Take You Far'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7394676161735072900</id><published>2011-11-13T12:01:00.020-07:00</published><updated>2011-11-13T12:01:00.046-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>We Notice</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Calebsducttape.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" nda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Calebsducttape.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Expensive monthly banking "service charges" and hidden fees, escalating insurance premiums/deductbiles, endless telephone solicitations,&amp;nbsp;indecipherable subscription renewal dates and cell phone plans that don't have clear terms.&amp;nbsp;These are but a few examples&amp;nbsp;of evolving and unethical business practices.&amp;nbsp;Each one of us&amp;nbsp;has&amp;nbsp;received the short end of the stick. Being a consumer&amp;nbsp;in the US is unfortunately becoming a defensive strategy.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Each one of us can also use b&lt;/span&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;usinesses that provide honest value, do not attempt to take advantage of people&amp;nbsp;and remember what &lt;em&gt;win-win&lt;/em&gt;&amp;nbsp;is.&amp;nbsp;Here's to letting our money do the talking.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7394676161735072900?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7394676161735072900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7394676161735072900' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7394676161735072900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7394676161735072900'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/we-notice.html' title='We Notice'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-3946387735039205561</id><published>2011-11-11T00:01:00.006-07:00</published><updated>2011-11-11T00:01:00.179-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>Fierce Fitness</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/SNV30096.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" nda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/SNV30096.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;You tell me?&amp;nbsp;&lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=hCgEG8WhpgY&amp;amp;feature=feedrec_grec_index"&gt;http://www.youtube.com/watch?v=hCgEG8WhpgY&amp;amp;feature=feedrec_grec_index&lt;/a&gt;&amp;nbsp;(1:13 sec)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Happy 11-11-11!!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-3946387735039205561?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/3946387735039205561/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=3946387735039205561' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3946387735039205561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3946387735039205561'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/fierce-fitness.html' title='Fierce Fitness'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-2639120599668697140</id><published>2011-11-10T00:01:00.011-07:00</published><updated>2011-11-10T00:01:00.631-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>I'm Opening the Door</title><content type='html'>&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Are you walking through? What do you create; how do you put your mark on the world?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/m_b0d2e0cd0541df36b367325d25df895e.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ida="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/m_b0d2e0cd0541df36b367325d25df895e.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-2639120599668697140?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/2639120599668697140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=2639120599668697140' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2639120599668697140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2639120599668697140'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/im-opening-door.html' title='I&apos;m Opening the Door'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-270337969097361666</id><published>2011-11-09T00:01:00.002-07:00</published><updated>2011-11-09T00:01:00.447-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>Quoted</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/pink-light-background.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="255" ida="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/pink-light-background.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"Though you may travel the world to find the beautiful, you must have it within you or you will find it not." ~ Ralph Waldo Emerson&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-270337969097361666?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/270337969097361666/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=270337969097361666' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/270337969097361666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/270337969097361666'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/quoted_09.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6473866576171249448</id><published>2011-11-08T00:01:00.229-07:00</published><updated>2011-11-08T00:01:00.896-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>Hello Gorgeous</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/DSCN4643.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" ida="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/DSCN4643.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;We&amp;nbsp;devote our resources&amp;nbsp;to&amp;nbsp;food, shelter, safety and loved ones.&amp;nbsp;These are&amp;nbsp;wise choices in continuing&amp;nbsp;our day to day survival.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;We&amp;nbsp;have also&amp;nbsp;clarified what we don't want to be:&amp;nbsp;hungry, homeless,&amp;nbsp;ill or hurt.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Sometimes we become&amp;nbsp;so&amp;nbsp;focused&amp;nbsp;on competitive survival&amp;nbsp;and&amp;nbsp;skilled at avoiding what we&amp;nbsp;fear that we&amp;nbsp;don't have much time, energy or money left for our dreams. We might not be clear on what it is we want or how to get it but we know exactly what we don't want.&amp;nbsp;We feel anxious, competitive, tired, stressed and broke. We&amp;nbsp;don't want to be&amp;nbsp;conflicted yet we&amp;nbsp;know there has got to be&amp;nbsp;more.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;There is.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;As&amp;nbsp;we&amp;nbsp;use our resources for&amp;nbsp;our survival &lt;em&gt;and&amp;nbsp;&lt;/em&gt;to&amp;nbsp;focus&amp;nbsp;on&amp;nbsp;our dreams, everything expands. Possibilities open up as we&amp;nbsp;remember&amp;nbsp;to live our dreams.&amp;nbsp;We stop waiting to win the lottery and start creating. We&amp;nbsp;become&amp;nbsp;more&amp;nbsp;connected and&amp;nbsp;appreciative. We find&amp;nbsp;a way.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;It's time to&amp;nbsp;devote our time,&amp;nbsp;money and energy to&amp;nbsp;our&amp;nbsp;existence&amp;nbsp;AND&amp;nbsp;our essence.&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6473866576171249448?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6473866576171249448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6473866576171249448' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6473866576171249448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6473866576171249448'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/hello-gorgeous.html' title='Hello Gorgeous'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6185967270791349159</id><published>2011-11-06T00:01:00.004-06:00</published><updated>2011-11-06T00:01:01.056-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='transistions'/><title type='text'>This or Something Better</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/abstract_vision_colors.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" ida="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/abstract_vision_colors.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;May we all be the love we are capable of.&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6185967270791349159?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6185967270791349159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6185967270791349159' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6185967270791349159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6185967270791349159'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/this-or-something-better.html' title='This or Something Better'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-2414182699609491425</id><published>2011-11-04T00:01:00.011-06:00</published><updated>2011-11-04T00:01:00.683-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='emotions'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>For Her Entertainment</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/eyeball.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" ida="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/eyeball.jpg" width="249" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Hmmmm, seems like there's a backstory here: &lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=bren5pBsrZg&amp;amp;feature=related"&gt;http://www.youtube.com/watch?v=bren5pBsrZg&amp;amp;feature=related&lt;/a&gt;&amp;nbsp;(26 sec)&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;What's your takeaway?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-2414182699609491425?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/2414182699609491425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=2414182699609491425' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2414182699609491425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2414182699609491425'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/for-her-entertainment.html' title='For Her Entertainment'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-5771411855159232566</id><published>2011-11-03T00:01:00.013-06:00</published><updated>2011-11-03T00:01:00.944-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>So Long Selfless</title><content type='html'>&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Hello self esteem, self worth and self confidence.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Take a minute and assess where you are today:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;How's your ability to be who you are?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;How's your ability to create?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;How's your ability to&amp;nbsp;do?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;We&amp;nbsp;nurture ourselves&amp;nbsp;and then turn it outward into our world.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/fireworks-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ida="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/fireworks-1.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-5771411855159232566?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/5771411855159232566/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=5771411855159232566' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5771411855159232566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5771411855159232566'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/so-long-selfless.html' title='So Long Selfless'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-3937872280427428968</id><published>2011-11-02T00:01:00.004-06:00</published><updated>2011-11-02T00:01:00.423-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='quoted'/><title type='text'>Quoted</title><content type='html'>&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"Follow effective action with quiet reflection. From the quiet relection will come even more effective action." ~ Peter Drucker&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/blurred_reflection.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" ida="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/blurred_reflection.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-3937872280427428968?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/3937872280427428968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=3937872280427428968' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3937872280427428968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3937872280427428968'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/quoted.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-5293353455166739609</id><published>2011-11-01T00:01:00.011-06:00</published><updated>2011-11-01T00:01:00.246-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>Shoving A Camera In Her Face</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/CameraShy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" ida="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/CameraShy.jpg" width="251" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;When&amp;nbsp;we&amp;nbsp;stop buying&amp;nbsp;gossip magazines -&amp;nbsp;there won't be a market for photos of celebs getting their coffee or&amp;nbsp;running errands (who honestly cares?) and the paparazzi won't get a big payday to camp outside of&amp;nbsp;people's homes&amp;nbsp;hoping to&amp;nbsp;hit&amp;nbsp;a jackpot. It's simple supply and demand.&amp;nbsp;When we&amp;nbsp;stop watching tv channels that spread fear, alarm and prejudice, we create a new demand for collaboration. When we&amp;nbsp;make conscious choices and use our&amp;nbsp;resources&amp;nbsp;together,&amp;nbsp;we&amp;nbsp;compel the&amp;nbsp;changes&amp;nbsp;we want to see.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-5293353455166739609?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/5293353455166739609/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=5293353455166739609' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5293353455166739609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5293353455166739609'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/11/shoving-camera-in-her-face.html' title='Shoving A Camera In Her Face'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7364626909645007313</id><published>2011-10-30T00:01:00.004-06:00</published><updated>2011-10-30T15:49:07.282-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>She's Come Undone</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/tears-3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" ida="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/tears-3.jpg" width="246" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Haunting and relevant: &lt;a href="http://www.youtube.com/watch?v=pa2USJZHywE"&gt;http://www.youtube.com/watch?v=pa2USJZHywE&lt;/a&gt;&amp;nbsp;(3:53 min)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;Happy Halloween&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7364626909645007313?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7364626909645007313/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7364626909645007313' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7364626909645007313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7364626909645007313'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/shes-come-undone.html' title='She&apos;s Come Undone'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-278367635337467694</id><published>2011-10-28T00:01:00.003-06:00</published><updated>2011-10-28T00:01:00.483-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>No Costume Necessary</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/eyeballs-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" rda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/eyeballs-1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Does this hurt? &lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=pZXgPDgHaEc"&gt;http://www.youtube.com/watch?v=pZXgPDgHaEc&lt;/a&gt;&amp;nbsp;(40 sec)&lt;a href="http://www.blogger.com/"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-278367635337467694?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/278367635337467694/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=278367635337467694' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/278367635337467694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/278367635337467694'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/no-costume-necessary.html' title='No Costume Necessary'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-5481600325882428477</id><published>2011-10-27T00:01:00.014-06:00</published><updated>2011-10-27T00:01:01.447-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>Without The Guilt</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/traffic.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" oda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/traffic.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I&amp;nbsp;am an&amp;nbsp;active&amp;nbsp;listener.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Tell me why you can't do something.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Then&amp;nbsp;tell me why you can.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Both are true.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Now where do you&amp;nbsp;&lt;em&gt;choose&lt;/em&gt; to put your focus and energy?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-5481600325882428477?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/5481600325882428477/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=5481600325882428477' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5481600325882428477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5481600325882428477'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/without-guilt.html' title='Without The Guilt'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7252945078627128701</id><published>2011-10-26T00:01:00.003-06:00</published><updated>2011-10-26T00:01:00.824-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>Quoted</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/MearraBirthday6years010.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" oda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/MearraBirthday6years010.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"Once in a young lifetime one should be allowed as much sweetness as one can possibly want and hold." ~ Judith Olney&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7252945078627128701?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7252945078627128701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7252945078627128701' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7252945078627128701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7252945078627128701'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/quoted_26.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6178763934782984537</id><published>2011-10-25T00:01:00.012-06:00</published><updated>2011-10-25T00:01:00.687-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>Fall Gratitude</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/cf7ab87d.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" oda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/cf7ab87d.jpg" width="319" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Crunchy leaves, clinging&amp;nbsp;ghostly window decorations,&amp;nbsp;cars&amp;nbsp;speeding&amp;nbsp;to what's next. My neighborhood is&amp;nbsp;a&amp;nbsp;fragment of&amp;nbsp;the&amp;nbsp;massive&amp;nbsp;mosaic.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6178763934782984537?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6178763934782984537/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6178763934782984537' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6178763934782984537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6178763934782984537'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/fall-gratitude.html' title='Fall Gratitude'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6068847661144241505</id><published>2011-10-23T00:01:00.005-06:00</published><updated>2011-10-23T00:01:00.149-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><category scheme='http://www.blogger.com/atom/ns#' term='change'/><title type='text'>Into the Light</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Sunkjhgjkdhjksf.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" oda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Sunkjhgjkdhjksf.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Robust&amp;nbsp;confidence,&amp;nbsp;overwhelming confusion, gliding joy.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Our&amp;nbsp;perceptions and emotions come and go. Our experiences and our feelings vary.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;My purpose is to remind us&amp;nbsp;of the love&amp;nbsp;we are capable of. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6068847661144241505?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6068847661144241505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6068847661144241505' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6068847661144241505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6068847661144241505'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/into-light.html' title='Into the Light'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-2021528484074936709</id><published>2011-10-21T00:01:00.009-06:00</published><updated>2011-10-21T00:01:00.796-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='creepy'/><title type='text'>The View From Under</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/spider.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" oda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/spider.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;It's that time of year again. Wait for it: &lt;a href="http://www.youtube.com/watch?v=1oRRBPdM6Wc&amp;amp;feature=related"&gt;http://www.youtube.com/watch?v=1oRRBPdM6Wc&amp;amp;feature=related&lt;/a&gt;&lt;/span&gt;&amp;nbsp;(40 sec)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-2021528484074936709?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/2021528484074936709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=2021528484074936709' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2021528484074936709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2021528484074936709'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/view-from-under.html' title='The View From Under'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-5992641571333239407</id><published>2011-10-20T00:01:00.004-06:00</published><updated>2011-10-20T00:01:00.115-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>Jumping The Band Wagon</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/DSC03284.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" oda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/DSC03284.jpg" width="197" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Like us on FaceBook or follow us on Twitter and you'll instantly be entered in our drawing to win big, or you'll receive a 15% off coupon or will send you our secret information. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;No businesses,&amp;nbsp;you are not buying my friendship. I like what I like&amp;nbsp;and it's not for sale so&amp;nbsp;save your&amp;nbsp;e-bait and get back to counting your followers.&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-5992641571333239407?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/5992641571333239407/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=5992641571333239407' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5992641571333239407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5992641571333239407'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/jumping-band-wagon.html' title='Jumping The Band Wagon'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-2201869995267065889</id><published>2011-10-19T00:01:00.004-06:00</published><updated>2011-10-19T00:01:00.674-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='quoted'/><title type='text'>Quoted</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/statue.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" oda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/statue.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"Dance is&amp;nbsp;a song of the body. Either of joy or&amp;nbsp;pain." ~ Martha Graham&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-2201869995267065889?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/2201869995267065889/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=2201869995267065889' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2201869995267065889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2201869995267065889'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/quoted_19.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7732353688400897543</id><published>2011-10-18T00:01:00.006-06:00</published><updated>2011-10-18T00:01:00.256-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='strategy'/><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><title type='text'>The New That You Do</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Toeinthewater.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="232" oda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Toeinthewater.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;There comes a time when you are ready. To test the waters.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;It could be before and it could be after you have researched, studied and observed&amp;nbsp;that something new you have always wanted to do. . . &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Do you walk to the side, peer over the edge&amp;nbsp;and dip a&amp;nbsp;toe into the pool? Or&amp;nbsp;maybe you wade in and&amp;nbsp;get used to the water before going further?&amp;nbsp;Perhaps you take a running start,&amp;nbsp;plug your nose, scream&amp;nbsp;and&amp;nbsp;launch yourself&amp;nbsp;at the water? &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;How&amp;nbsp;do you create something new? &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7732353688400897543?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7732353688400897543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7732353688400897543' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7732353688400897543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7732353688400897543'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/new-that-you-do.html' title='The New That You Do'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7033239165746405903</id><published>2011-10-16T00:01:00.006-06:00</published><updated>2011-10-16T00:01:00.730-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>A Sling of Arrows</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/arrows.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" oda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/arrows.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;em&gt;and words will never hurt me. . . .&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Ahhhh, if only it were true.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;When anger rages and words become weapons, the hurtful energy behind the words becomes focused&amp;nbsp;&amp;amp; linked in the intended open target's mind and memories.&amp;nbsp;The&amp;nbsp;pain can last a lifetime. Especially in children and loved ones.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;We can consciously choose to pause and&amp;nbsp;allow&amp;nbsp;our anger to pass, and then speak our truth.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7033239165746405903?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7033239165746405903/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7033239165746405903' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7033239165746405903'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7033239165746405903'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/sling-of-arrows.html' title='A Sling of Arrows'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-4782502138278432719</id><published>2011-10-14T00:01:00.011-06:00</published><updated>2011-10-14T00:01:00.211-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>Head Over Heels</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Ouch! &lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=S2oymHHyV1M&amp;amp;feature=topvideos_mp"&gt;http://www.youtube.com/watch?v=S2oymHHyV1M&amp;amp;feature=topvideos_mp&lt;/a&gt;&amp;nbsp;(1:15 sec)&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/3c99fc77.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" oda="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/3c99fc77.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-4782502138278432719?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/4782502138278432719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=4782502138278432719' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4782502138278432719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4782502138278432719'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/head-over-heels.html' title='Head Over Heels'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6349514899559669497</id><published>2011-10-13T00:01:00.011-06:00</published><updated>2011-10-13T00:01:00.587-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dreams'/><category scheme='http://www.blogger.com/atom/ns#' term='collaborate'/><title type='text'>Half Way There</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/dreammountain.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" kca="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/dreammountain.jpg" width="213" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Can your remember your dreams? Do you dream in vivid color and detail? Do you dream when&amp;nbsp;you are awake or asleep?&amp;nbsp; Or both?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Create&amp;nbsp;a&amp;nbsp;personal&amp;nbsp;strategy that you can&amp;nbsp;act on to&amp;nbsp;live the quality, cast and shade&amp;nbsp;of&amp;nbsp;your dreams: D&lt;/span&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;reams-&amp;gt;ideas-&amp;gt;strategies-&amp;gt;actions-&amp;gt;adjustments&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6349514899559669497?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6349514899559669497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6349514899559669497' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6349514899559669497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6349514899559669497'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/half-way-there.html' title='Half Way There'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-2703565334886448718</id><published>2011-10-12T00:01:00.003-06:00</published><updated>2011-10-12T00:01:00.366-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='quoted'/><title type='text'>Quoted</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/ripples.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" kca="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/ripples.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"Revenge only engenders violence, not clarity and true peace. I think liberation must come from within." ~ Sandra Cisneros&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-2703565334886448718?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/2703565334886448718/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=2703565334886448718' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2703565334886448718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2703565334886448718'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/quoted_12.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7780298396799559209</id><published>2011-10-11T00:01:00.005-06:00</published><updated>2011-10-11T00:01:00.271-06:00</updated><title type='text'>Like Nobody's Watching</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/dancinginthefrield.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" kca="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/dancinginthefrield.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I am dustin' off and bringing my dance back. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;When was the last time&amp;nbsp;you danced? I mean really danced and not just thought about or watched other people dance. Was it at a wedding, a party, a celebration? Were&amp;nbsp;you alone?&amp;nbsp;Moving to music&amp;nbsp;you absolutely feel? &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I am giving myself&amp;nbsp;permission to let go, to laugh, to&amp;nbsp;be silly, sensual and free. Everyday.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I hope&amp;nbsp;I see you there.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7780298396799559209?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7780298396799559209/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7780298396799559209' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7780298396799559209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7780298396799559209'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/like-nobodys-watching.html' title='Like Nobody&apos;s Watching'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-3366820616932241959</id><published>2011-10-09T00:01:00.006-06:00</published><updated>2011-10-09T00:01:00.476-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='transistions'/><title type='text'>Embracing The Fear Factor</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/TableWaterHand2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kca="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/TableWaterHand2.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I don't think I will overcome my fear. It is a signal to me what to pay attention to and what to be aware of. I don't&amp;nbsp;visualize myself with my boot on the throat of fear. I&amp;nbsp;acknowledge it and allow it while learning from it. I move forward&amp;nbsp;hand in hand with&amp;nbsp;my confidence and my fear. &amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-3366820616932241959?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/3366820616932241959/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=3366820616932241959' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3366820616932241959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3366820616932241959'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/embracing-fear-factor.html' title='Embracing The Fear Factor'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-114566263494616130</id><published>2011-10-07T00:01:00.006-06:00</published><updated>2011-10-07T00:01:00.191-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>Sky Eye Candy</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/bilde.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" kca="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/bilde.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;A sharp contrast - feeling&amp;nbsp;the beauty, not the comments: &lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=BUla025DMY8&amp;amp;feature=related"&gt;http://www.youtube.com/watch?v=BUla025DMY8&amp;amp;feature=related&lt;/a&gt;&amp;nbsp;(1:08 sec)&lt;a href="http://www.blogger.com/"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-114566263494616130?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/114566263494616130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=114566263494616130' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/114566263494616130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/114566263494616130'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/sky-eye-candy.html' title='Sky Eye Candy'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-2083356212978328063</id><published>2011-10-06T00:01:00.006-06:00</published><updated>2011-10-06T00:01:00.150-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='change'/><title type='text'>Look At That Skank</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/GEDC1077.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" kca="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/GEDC1077.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;How much d&lt;/span&gt;&lt;span style="font-family: Trebuchet MS;"&gt;o you care what other people say about you?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;What&amp;nbsp;someone says about you reveals more about the&amp;nbsp;speaker than it does about you. You have a choice to react, ignore&amp;nbsp;or reply to them.&amp;nbsp;Consciously use the response that is your truth.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-2083356212978328063?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/2083356212978328063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=2083356212978328063' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2083356212978328063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2083356212978328063'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/look-at-that-skank.html' title='Look At That Skank'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7254250619339683979</id><published>2011-10-05T00:01:00.005-06:00</published><updated>2011-10-05T00:01:00.501-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='quoted'/><title type='text'>Quoted</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/blossom.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" kca="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/blossom.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin&lt;/span&gt;&lt;a href="http://www.blogger.com/"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7254250619339683979?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7254250619339683979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7254250619339683979' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7254250619339683979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7254250619339683979'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/quoted.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-1340538440053600268</id><published>2011-10-04T00:01:00.009-06:00</published><updated>2011-10-04T00:01:00.125-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>Every Step You Take</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/bright-star-soul.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kca="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/bright-star-soul.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;We all have it. Inside. Something deeply personal.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;When we&amp;nbsp;take what we learn, what we&amp;nbsp;live&amp;nbsp;and what feels exactly right&amp;nbsp;to create something new. To produce something astonishing and wonderful that&amp;nbsp;brings us joy.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;And then&amp;nbsp;share it&amp;nbsp;with others.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-1340538440053600268?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/1340538440053600268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=1340538440053600268' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1340538440053600268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1340538440053600268'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/every-step-you-take.html' title='Every Step You Take'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-3656453738610711636</id><published>2011-10-02T00:01:00.008-06:00</published><updated>2011-10-03T14:49:33.484-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>Letting Go Is Action</title><content type='html'>&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;When we hold beliefs that do not serve us we experience negative emotions.&amp;nbsp;Do you find the learning gift in your painful experiences and then&amp;nbsp;release your emotions?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/P1010921.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" kca="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/P1010921.jpg" width="213" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-3656453738610711636?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/3656453738610711636/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=3656453738610711636' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3656453738610711636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3656453738610711636'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/10/letting-go-is-action.html' title='Letting Go Is Action'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7975708763370596847</id><published>2011-09-30T00:01:00.005-06:00</published><updated>2011-09-30T00:01:00.203-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>Faces of the Future</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/RainbowDrop.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" kca="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/RainbowDrop.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I highly recommend&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;using 18:52 of your valuable time to listen to fresh ideas&amp;nbsp;from&amp;nbsp;a courageous young scientist at:&lt;/span&gt;&lt;span style="font-family: Trebuchet MS;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ted.com/talks/eva_vertes_looks_to_the_future_of_medicine.html"&gt;http://www.ted.com/talks/eva_vertes_looks_to_the_future_of_medicine.html&lt;/a&gt;&amp;nbsp;(18:52)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7975708763370596847?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7975708763370596847/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7975708763370596847' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7975708763370596847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7975708763370596847'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/faces-of-future.html' title='Faces of the Future'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-3429906303090715249</id><published>2011-09-29T00:01:00.079-06:00</published><updated>2011-09-29T00:01:00.608-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>The Answer Isn't Blowin' in the Wind</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/P1010170.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" kca="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/P1010170.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;What was the last&amp;nbsp;big challenge you wrestled with? Or&amp;nbsp;the most recent significant decision you had difficulty making?&amp;nbsp;You know, the important issue that either keeps you up at night or wakes you up in the middle of the night. . . . .&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Did you&amp;nbsp;make a check list&amp;nbsp;of&amp;nbsp;positives and negatives,&amp;nbsp;consult a trusted advisor,&amp;nbsp;or let it work itself out?&amp;nbsp;Did you&amp;nbsp;use&amp;nbsp;a personal combination? (Coin flippers&amp;nbsp;- I want to hear from you!)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;Do you&amp;nbsp;use&amp;nbsp;strategies&amp;nbsp;in managing perplexing dilemmas&amp;nbsp;making your&amp;nbsp;choice point process&amp;nbsp;easier, more effective and quicker?&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-3429906303090715249?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/3429906303090715249/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=3429906303090715249' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3429906303090715249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3429906303090715249'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/answer-isnt-blowin-in-wind.html' title='The Answer Isn&apos;t Blowin&apos; in the Wind'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-4474204319638451726</id><published>2011-09-28T00:01:00.001-06:00</published><updated>2011-09-28T00:01:00.514-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>Quoted</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"In every community there is work to be done. In every nation there are wounds to heal. In every heart, there is the power to do it." ~ Marianne Williamson&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/_MG_5760.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" kca="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/_MG_5760.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;﻿&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-4474204319638451726?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/4474204319638451726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=4474204319638451726' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4474204319638451726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4474204319638451726'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/quoted_28.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-2972694915044257501</id><published>2011-09-27T00:01:00.024-06:00</published><updated>2011-09-27T00:01:00.512-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><title type='text'>I'm Not Against Hate</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/wwyffmaria5.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" kca="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/wwyffmaria5.png" width="212" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;span style="font-family: Trebuchet MS;"&gt;I'm&amp;nbsp;for love.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;A long time ago I had a coach tell me "be known for what you stand for&amp;nbsp;rather than be known for what you are against," and&amp;nbsp;it resonates with me. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;Limit the resources (time, money and energy)&amp;nbsp;you use to&amp;nbsp;focus&amp;nbsp;on what&amp;nbsp;you feel isolates you, what irritates/annoys you, or what you&amp;nbsp;despise. Do you really want to&amp;nbsp;t&lt;/span&gt;&lt;span style="font-family: Trebuchet MS;"&gt;hrow paint on women in fur coats at the mall&amp;nbsp;on weekends or&amp;nbsp;use your intellect to cut&amp;nbsp;your friends&amp;nbsp;to the core with&amp;nbsp;your quick and&amp;nbsp;brutal&amp;nbsp;come backs?&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Instead focus your resources (time, money and energy) on what you&amp;nbsp;support, what excites/inspires you,&amp;nbsp;or what you just plain love.&amp;nbsp;Do you want to start, join&amp;nbsp;or be active in a&amp;nbsp;meetup group? Do you want to try a new class or&amp;nbsp;begin a new relationship?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;Connect with what you&amp;nbsp;feel a part of&amp;nbsp;of vs. what you&amp;nbsp;don't like. Inclusive collaboration and creativity&amp;nbsp;feel&amp;nbsp;fabulous&amp;nbsp;for everybody.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-2972694915044257501?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/2972694915044257501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=2972694915044257501' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2972694915044257501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2972694915044257501'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/im-not-against-hate.html' title='I&apos;m Not Against Hate'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-8020530316127253717</id><published>2011-09-25T00:01:00.007-06:00</published><updated>2011-09-25T00:01:00.413-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>Get In the Game</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/get-attachment-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hca="true" height="240" src="http://i623.photobucket.com/albums/tt314/silvergirl28/get-attachment-1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Remember the well-known Kitty Genovese murder case? The &lt;em&gt;bystander effect&lt;/em&gt;?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Kitty Genovese was&amp;nbsp;stabbed to death&amp;nbsp;in 1964 around 3:00 in the morning upon returning home from work in Queens, New York City&lt;/span&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt; near her apartment building&amp;nbsp;without&amp;nbsp;aid from&amp;nbsp;her&amp;nbsp;unaware or unresponsive neighbors.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Don't be a spectator.&amp;nbsp;Live your&amp;nbsp;purpose, strategize and take focused action. We all can benefit. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-8020530316127253717?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/8020530316127253717/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=8020530316127253717' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/8020530316127253717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/8020530316127253717'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/get-in-game.html' title='Get In the Game'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-583368752401366237</id><published>2011-09-23T00:01:00.006-06:00</published><updated>2011-09-23T00:01:00.233-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>We Hear You Honey</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i401.photobucket.com/albums/pp96/luckysatin/ad5db40f.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hca="true" height="209" src="http://i401.photobucket.com/albums/pp96/luckysatin/ad5db40f.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;For parents,&amp;nbsp;grandparents, aunties and uncles everywhere: &lt;a href="http://www.youtube.com/watch?v=A78QiQ61oBM&amp;amp;feature=related"&gt;http://www.youtube.com/watch?v=A78QiQ61oBM&amp;amp;feature=related&lt;/a&gt;&amp;nbsp;(about 4 mins)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-583368752401366237?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/583368752401366237/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=583368752401366237' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/583368752401366237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/583368752401366237'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/we-hear-you-honey.html' title='We Hear You Honey'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-2911624935896233241</id><published>2011-09-22T00:01:00.001-06:00</published><updated>2011-09-22T00:01:00.149-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='consciously'/><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><title type='text'>The Reason We're Here</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Dibujo1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="233" rba="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Dibujo1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Even t&lt;/span&gt;hough we experience&amp;nbsp;circumstances that make us doubt ourselves, we are&amp;nbsp;able to persevere&amp;nbsp;and pursue our dreams. Whom/what is helping you?&amp;nbsp;And hindering you?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-2911624935896233241?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/2911624935896233241/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=2911624935896233241' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2911624935896233241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/2911624935896233241'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/reason-were-here.html' title='The Reason We&apos;re Here'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-5489180895968171774</id><published>2011-09-21T00:01:00.042-06:00</published><updated>2011-09-21T00:01:00.563-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><category scheme='http://www.blogger.com/atom/ns#' term='smile'/><title type='text'>Quoted</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"The soul is born old yet grows young. That is the comedy of life."~ Oscar Wilde&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/rocker3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" rba="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/rocker3.jpg" width="288" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="left" class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;﻿&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Here's to collaboration as we celebrate&amp;nbsp;International Day of Peace, Wednesday, 9/21/11&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-5489180895968171774?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/5489180895968171774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=5489180895968171774' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5489180895968171774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5489180895968171774'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/quoted_21.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6554408206195653991</id><published>2011-09-20T00:01:00.027-06:00</published><updated>2011-09-20T00:01:00.862-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><category scheme='http://www.blogger.com/atom/ns#' term='choice'/><title type='text'>Stop Holding Your Breath</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Holdyourbreath.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" rba="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Holdyourbreath.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;If I can just get through this meeting, this day, this week, this diet, this (you fill in the blank) then things will get better.&amp;nbsp;. . .&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;There is no easy&amp;nbsp;way to say this, uh-no - they&amp;nbsp;won't.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Trebuchet MS;"&gt;Why not? Because you are enduring your&amp;nbsp;experience not&amp;nbsp;allowing it. You aren't fully present. I get it, some stuff is tough and&amp;nbsp;painful (a root canal, the end of a relationship, the death of a loved one,&amp;nbsp;injury, illness and working at a job you hate, etc.) but if you choose to&amp;nbsp;appreciate moments of joy in&amp;nbsp;your challenges,&amp;nbsp;you&amp;nbsp;will&amp;nbsp;have more. &amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6554408206195653991?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6554408206195653991/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6554408206195653991' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6554408206195653991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6554408206195653991'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/stop-holding-your-breath.html' title='Stop Holding Your Breath'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6950305246049060070</id><published>2011-09-18T00:01:00.065-06:00</published><updated>2011-09-18T14:17:12.183-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>What Comes Around</title><content type='html'>&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Often&amp;nbsp;our fears are much more defined than our dreams. (ex. - I hate public speaking, I won't fly, relationships hurt).We know precisely what we don't want and we stay away.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;What if we&amp;nbsp;become as clear on&amp;nbsp;what we do&amp;nbsp;want? Clarity and focus about what we&amp;nbsp;want makes it easier to pursue what gives our life purpose and meaning.&amp;nbsp;(ex - I'm great at connecting people, I paint at sunset,&amp;nbsp;My goal is&amp;nbsp;to climb a fourteener)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Mountain.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="209" rba="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Mountain.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Genuinely connecting with and creating a detailed vision&amp;nbsp;of what&amp;nbsp;inspires us gives us a direction&amp;nbsp;to go and&amp;nbsp; energy&amp;nbsp;to get there.&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6950305246049060070?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6950305246049060070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6950305246049060070' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6950305246049060070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6950305246049060070'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/what-comes-around.html' title='What Comes Around'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-1571034683075482839</id><published>2011-09-16T00:01:00.004-06:00</published><updated>2011-09-16T00:01:00.277-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>Becoming A Different Woman</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/720608_kaleidoscope_51.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" rba="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/720608_kaleidoscope_51.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Through the kaleidoscope at: &lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=6lO8rfcvdI4&amp;amp;feature=related"&gt;http://www.youtube.com/watch?v=6lO8rfcvdI4&amp;amp;feature=related&lt;/a&gt;&amp;nbsp;(1:34 sec)&lt;a href="http://www.blogger.com/"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-1571034683075482839?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/1571034683075482839/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=1571034683075482839' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1571034683075482839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1571034683075482839'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/becoming-different-woman.html' title='Becoming A Different Woman'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6947375413643616954</id><published>2011-09-15T00:01:00.011-06:00</published><updated>2011-09-15T00:01:00.637-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><category scheme='http://www.blogger.com/atom/ns#' term='inspirations'/><title type='text'>It Works Both Ways</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/kite-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="173" rba="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/kite-1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;For me, the most&amp;nbsp;healing&amp;nbsp;mindset and behaviors in helping young people grow up or supporting people&amp;nbsp;to try something new&amp;nbsp;is&amp;nbsp;envisioning them at their strongest&amp;nbsp;until they&amp;nbsp;do it&amp;nbsp;themselves. Win/win.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6947375413643616954?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6947375413643616954/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6947375413643616954' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6947375413643616954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6947375413643616954'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/it-works-both-ways.html' title='It Works Both Ways'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-4096951258461357192</id><published>2011-09-14T00:01:00.002-06:00</published><updated>2011-09-14T00:01:00.640-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><category scheme='http://www.blogger.com/atom/ns#' term='quoted'/><title type='text'>Quoted</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/Photo124.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" nba="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/Photo124.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"The most beautiful things in the world cannot be seen or even touched, they must be felt with the heart." ~ Helen Keller&lt;/span&gt;&lt;a href="http://www.blogger.com/"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-4096951258461357192?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/4096951258461357192/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=4096951258461357192' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4096951258461357192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/4096951258461357192'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/quoted_14.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-5860469777441248595</id><published>2011-09-13T00:01:00.001-06:00</published><updated>2011-09-12T11:38:30.131-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>Let's Get Down To It</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/IMG_5275.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" nba="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/IMG_5275.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Is there some&amp;nbsp;idea or ability&amp;nbsp;you have always wanted to share but haven't? Not like a secret exactly, more&amp;nbsp;along the lines of something you know you do&amp;nbsp;well, know in your heart&amp;nbsp;or feel strongly&amp;nbsp;about?&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I'll go first,&amp;nbsp;let's see. . . sunrises make me smile, I believe 2 or more brains working on a problem or issue together demonstrate an increase in brain activity in the engaged participants (not the distracted people) and I want to&amp;nbsp;learn more about website design.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Can you share what matters to you, makes you laugh or what you want to do?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-5860469777441248595?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/5860469777441248595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=5860469777441248595' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5860469777441248595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/5860469777441248595'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/lets-get-down-to-it.html' title='Let&apos;s Get Down To It'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6058979850379548776</id><published>2011-09-11T10:59:00.000-06:00</published><updated>2011-09-11T10:59:40.344-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><category scheme='http://www.blogger.com/atom/ns#' term='share'/><title type='text'>A Moment to Remember</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/rose.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" nba="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/rose.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;On this day of remembrance -&amp;nbsp;I hope&amp;nbsp;we&amp;nbsp;heal, work together and count our similarities as we move forward. We were all there.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6058979850379548776?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6058979850379548776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6058979850379548776' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6058979850379548776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6058979850379548776'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/moment-to-remember.html' title='A Moment to Remember'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-1560835876504486173</id><published>2011-09-09T00:01:00.007-06:00</published><updated>2011-09-09T00:01:00.159-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='share'/><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><title type='text'>Do It Again</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/P1040806.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" nba="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/P1040806.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;A nice refresh: &lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=h1YtQzNqAiY&amp;amp;feature=related"&gt;http://www.youtube.com/watch?v=h1YtQzNqAiY&amp;amp;feature=related&lt;/a&gt;&amp;nbsp;(1:15 sec)&lt;a href="http://www.blogger.com/"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-1560835876504486173?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/1560835876504486173/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=1560835876504486173' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1560835876504486173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/1560835876504486173'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/do-it-again.html' title='Do It Again'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-3143977454327353708</id><published>2011-09-08T00:01:00.011-06:00</published><updated>2011-09-08T00:01:00.862-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='transition'/><category scheme='http://www.blogger.com/atom/ns#' term='unison'/><title type='text'>Be Part of What Moves Us</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/hands-3.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" nba="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/hands-3.png" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;I am l&lt;/span&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;istening, challenging, offering,&amp;nbsp;adapting, encouraging, learning&amp;nbsp;and&amp;nbsp;merging with others&amp;nbsp;as I support&amp;nbsp;individuals in transition.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;What moves you? &lt;/span&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Do you express&amp;nbsp;your tangible and intangible&amp;nbsp;influences&amp;nbsp;creatively?&amp;nbsp;I&amp;nbsp;ask you to share your harmony with us.&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-3143977454327353708?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/3143977454327353708/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=3143977454327353708' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3143977454327353708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/3143977454327353708'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/be-part-of-what-moves-us.html' title='Be Part of What Moves Us'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-7494766170124306817</id><published>2011-09-07T00:01:00.002-06:00</published><updated>2011-09-07T00:01:01.008-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='inspiration'/><category scheme='http://www.blogger.com/atom/ns#' term='quoted'/><title type='text'>Quoted</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/ef61a5ec.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nba="true" src="http://i623.photobucket.com/albums/tt314/silvergirl28/ef61a5ec.jpg" width="312" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;"Intuition becomes increasingly valuable in the new information society precisely because there is so much data."~ John Naisbitt&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-7494766170124306817?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/7494766170124306817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=7494766170124306817' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7494766170124306817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/7494766170124306817'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/quoted.html' title='Quoted'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2300270487182242236.post-6156991460984149959</id><published>2011-09-06T00:01:00.003-06:00</published><updated>2011-09-06T00:01:00.674-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='choices'/><category scheme='http://www.blogger.com/atom/ns#' term='spirit'/><category scheme='http://www.blogger.com/atom/ns#' term='transitions'/><title type='text'>No Judgement Just Awareness</title><content type='html'>&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;How many things do you do out of fear to avoid something? And how many things do you do out of love and joy?&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i623.photobucket.com/albums/tt314/silvergirl28/meditation.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://i623.photobucket.com/albums/tt314/silvergirl28/meditation.jpg" xaa="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2300270487182242236-6156991460984149959?l=allwaysoptions.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://allwaysoptions.blogspot.com/feeds/6156991460984149959/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2300270487182242236&amp;postID=6156991460984149959' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6156991460984149959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2300270487182242236/posts/default/6156991460984149959'/><link rel='alternate' type='text/html' href='http://allwaysoptions.blogspot.com/2011/09/no-judgement-just-awareness.html' title='No Judgement Just Awareness'/><author><name>calmcoach</name><uri>http://www.blogger.com/profile/15451397698782275965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-RQNGyO8e_gQ/TbnCx-ktu_I/AAAAAAAABJU/rANde3jQHqI/s220/risa_052.jpg'/></author><thr:total>1</thr:total></entry></feed>
